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Gutcheck
09 Feb, 2023

Are Short Chain Fatty Acids the Gut-Microbiome Superhero?

Your gut is not only just a vault holding the foods you eat during the day. Your gut also hosts trillions of bacteria and other microorganisms together, making a community known as the gut microbiome. Your gut microbiome contributes to many different areas of health, both directly and indi...

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Gutcheck
29 Jan, 2023

The Heart-Gut Axis: Are Your Gut-Microbiome and Heart-Health Connected?

The heart-gut axis refers to the close connection between the heart and the gut. It is well known that the gut and the heart are connected by the vagus nerve, which plays a crucial role in the communication between the two organs. However, recent research has suggested that the connection ...

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Gutcheck
19 Jan, 2023

Gut Health & Diet : Gut-friendly Drink Alternatives

High-sugar drinks featuring artificial sweeteners may be causing gut dysbiosis, which can negatively affect overall health. High-sugar beverages, such as soda and juices, contain elevated levels of simple sugars, which can lead to an overgrowth of harmful bacteria and fungi in the gut....

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Gutcheck
19 Jan, 2023

Top 8 Prebiotic Foods for Canadians

Top 10 Prebiotic Foods for Canadians Prebiotics are non-digestible compounds found in certain foods which aid in supporting the friendly bacteria that are present in your gut microbiome....

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Latest Blog
  • Are Short Chain Fatty Acids the Gut-Microbiome Superhero?

    9 February, 2023

  • The Heart-Gut Axis: Are Your Gut-Microbiome and Heart-Health Connected?

    29 January, 2023

  • Gut Health & Diet : Gut-friendly Drink Alternatives

    19 January, 2023

  • Top 8 Prebiotic Foods for Canadians

    19 January, 2023

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