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The Microbiome and Women’s Hormones: Achieving ...
From the first signs of puberty to post-menopausal life, your gut plays a central role in how you feel, function, and thrive. When you care for your microbiome, you’re investing...
The Microbiome and Women’s Hormones: Achieving ...
From the first signs of puberty to post-menopausal life, your gut plays a central role in how you feel, function, and thrive. When you care for your microbiome, you’re investing...
The Gut-Athlete Connection: How Your Microbiome...
Athletes want ideal energy metabolism, muscular repair, and endurance as they push their bodies to the limit. The key to maximizing performance isn’t just in your training regimen, your gut plays...
The Gut-Athlete Connection: How Your Microbiome...
Athletes want ideal energy metabolism, muscular repair, and endurance as they push their bodies to the limit. The key to maximizing performance isn’t just in your training regimen, your gut plays...
Gut Health and Crohn's Disease: How Microbial I...
Crohn's Disease (CD) is a complex condition that affects millions of people worldwide, causing chronic inflammation of the gastrointestinal tract. While its exact cause remains elusive, one thing is clear:...
Gut Health and Crohn's Disease: How Microbial I...
Crohn's Disease (CD) is a complex condition that affects millions of people worldwide, causing chronic inflammation of the gastrointestinal tract. While its exact cause remains elusive, one thing is clear:...
Gut Health and Happiness: How Your Gut Influenc...
Gut Health and Happiness: How Your Gut Influences Your Mood Introduction The importance of gut health extends far beyond digestion, it's a cornerstone of overall well-being, including mental health. At...
Gut Health and Happiness: How Your Gut Influenc...
Gut Health and Happiness: How Your Gut Influences Your Mood Introduction The importance of gut health extends far beyond digestion, it's a cornerstone of overall well-being, including mental health. At...
Beyond Blood Sugar: How Gut Health Plays a Role...
Living with diabetes can often feel like a balancing act. For those managing the condition, the challenges don’t just stop with blood sugar regulation; emotional well-being also comes into play....
Beyond Blood Sugar: How Gut Health Plays a Role...
Living with diabetes can often feel like a balancing act. For those managing the condition, the challenges don’t just stop with blood sugar regulation; emotional well-being also comes into play....
Blood Sugar and Well-Being: How Nurturing Your ...
The gut microbiome—our body’s ecosystem of trillions of bacteria and other microbes—affects everything from immunity to inflammation¹. But what might be most surprising is that gut health influences blood sugar...
Blood Sugar and Well-Being: How Nurturing Your ...
The gut microbiome—our body’s ecosystem of trillions of bacteria and other microbes—affects everything from immunity to inflammation¹. But what might be most surprising is that gut health influences blood sugar...
Tailoring Care for IBS and Mental Health: Why a...
Discover the powerful link between IBS and mental health through the gut-brain axis. Learn how improving gut health can alleviate symptoms of anxiety, depression, and IBS, offering a holistic path...
Tailoring Care for IBS and Mental Health: Why a...
Discover the powerful link between IBS and mental health through the gut-brain axis. Learn how improving gut health can alleviate symptoms of anxiety, depression, and IBS, offering a holistic path...
Boosting Immunity Through Gut Health: The Key R...
The immune system is often viewed as the body’s defense shield, protecting us from harmful pathogens and infections. What many people may not realize is that a significant portion of...
Boosting Immunity Through Gut Health: The Key R...
The immune system is often viewed as the body’s defense shield, protecting us from harmful pathogens and infections. What many people may not realize is that a significant portion of...
Plant-Based Prebiotics: How Prebiotics Support ...
The vegan diet is popular worldwide, not just for its ethical reasons but also for its potential health benefits. One of the most important elements of any healthy diet are prebiotics. Prebiotics are non-digestible...
Plant-Based Prebiotics: How Prebiotics Support ...
The vegan diet is popular worldwide, not just for its ethical reasons but also for its potential health benefits. One of the most important elements of any healthy diet are prebiotics. Prebiotics are non-digestible...
The Heart-Gut Axis: Are Your Gut-Microbiome And...
The heart-gut axis is an important area of research that is helping to deepen our understanding of the close relationship between the gut and the heart. By better understanding this...
The Heart-Gut Axis: Are Your Gut-Microbiome And...
The heart-gut axis is an important area of research that is helping to deepen our understanding of the close relationship between the gut and the heart. By better understanding this...
Gut Health & Diet : Gut-Friendly Drink Alternat...
high-sugar drinks can have an adverse effect on the gut microbiome by providing a source of food for harmful bacteria, decreasing the number of beneficial bacteria, and reducing bacterial diversity....
Gut Health & Diet : Gut-Friendly Drink Alternat...
high-sugar drinks can have an adverse effect on the gut microbiome by providing a source of food for harmful bacteria, decreasing the number of beneficial bacteria, and reducing bacterial diversity....
Exploring The Gut: Key Insights From Netflix’s ...
Netflix’s Latest Documentary, “Hack Your Health: The Secrets Of Your Gut”, Has Sparked A Wave Of Curiosity Surrounding The Intricate World Of Our Gut Microbiome And Microbiome Testing. As Viewers...
Exploring The Gut: Key Insights From Netflix’s ...
Netflix’s Latest Documentary, “Hack Your Health: The Secrets Of Your Gut”, Has Sparked A Wave Of Curiosity Surrounding The Intricate World Of Our Gut Microbiome And Microbiome Testing. As Viewers...
Top 8 Prebiotic Foods for Canadians
Prebiotics are high in non-digestible carbohydrates (NODs) most commonly derived from plant and vegetable sources. Foods high in NODs help support digestive health and promote the increase of friendly bacteria...
Top 8 Prebiotic Foods for Canadians
Prebiotics are high in non-digestible carbohydrates (NODs) most commonly derived from plant and vegetable sources. Foods high in NODs help support digestive health and promote the increase of friendly bacteria...
Are Short Chain Fatty Acids The Gut-Microbiome ...
Your gut is not only just a vault holding the foods you eat during the day. Your gut also hosts trillions of bacteria and other microorganisms together, making a community...
Are Short Chain Fatty Acids The Gut-Microbiome ...
Your gut is not only just a vault holding the foods you eat during the day. Your gut also hosts trillions of bacteria and other microorganisms together, making a community...
Are Family and Friends Linked by Microbes?
References: Valles-Colomer, M. et al. Nature https://doi.org/10.1038/s41586-022-05620-1 (2023).
Are Family and Friends Linked by Microbes?
References: Valles-Colomer, M. et al. Nature https://doi.org/10.1038/s41586-022-05620-1 (2023).
The Importance Of The Microbiome In Our Lives: ...
References: 1. Cresci, G. A., & Bawden, E. (2015). Gut microbiome: what we do and don’t know. Nutrition in Clinical Practice, 30(6), 734-746. 2. Ursell, L. K., Metcalf, J. L., Parfrey, L....
The Importance Of The Microbiome In Our Lives: ...
References: 1. Cresci, G. A., & Bawden, E. (2015). Gut microbiome: what we do and don’t know. Nutrition in Clinical Practice, 30(6), 734-746. 2. Ursell, L. K., Metcalf, J. L., Parfrey, L....
Can A Balanced Gut Microbiome Improve Athletic ...
References: 1) Yao, Y., Cai, X., Fei, W., Ye, Y., Zhao, M., & Zheng, C. (2022). The role of short-chain fatty acids in immunity, inflammation and metabolism. Critical reviews in...
Can A Balanced Gut Microbiome Improve Athletic ...
References: 1) Yao, Y., Cai, X., Fei, W., Ye, Y., Zhao, M., & Zheng, C. (2022). The role of short-chain fatty acids in immunity, inflammation and metabolism. Critical reviews in...
