Blog
Gut Health and Happiness: How Your Gut Influenc...
Gut Health and Happiness: How Your Gut Influences Your Mood Introduction The importance of gut health extends far beyond digestion, it's a cornerstone of overall well-being, including mental health. At...
Gut Health and Happiness: How Your Gut Influenc...
Gut Health and Happiness: How Your Gut Influences Your Mood Introduction The importance of gut health extends far beyond digestion, it's a cornerstone of overall well-being, including mental health. At...
Tailoring Care for IBS and Mental Health: Why a...
Discover the powerful link between IBS and mental health through the gut-brain axis. Learn how improving gut health can alleviate symptoms of anxiety, depression, and IBS, offering a holistic path...
Tailoring Care for IBS and Mental Health: Why a...
Discover the powerful link between IBS and mental health through the gut-brain axis. Learn how improving gut health can alleviate symptoms of anxiety, depression, and IBS, offering a holistic path...
The Heart-Gut Axis: Are Your Gut-Microbiome And...
The heart-gut axis is an important area of research that is helping to deepen our understanding of the close relationship between the gut and the heart. By better understanding this...
The Heart-Gut Axis: Are Your Gut-Microbiome And...
The heart-gut axis is an important area of research that is helping to deepen our understanding of the close relationship between the gut and the heart. By better understanding this...
Gut Health & Diet : Gut-Friendly Drink Alternat...
high-sugar drinks can have an adverse effect on the gut microbiome by providing a source of food for harmful bacteria, decreasing the number of beneficial bacteria, and reducing bacterial diversity....
Gut Health & Diet : Gut-Friendly Drink Alternat...
high-sugar drinks can have an adverse effect on the gut microbiome by providing a source of food for harmful bacteria, decreasing the number of beneficial bacteria, and reducing bacterial diversity....
Exploring The Gut: Key Insights From Netflix’s ...
Netflix’s Latest Documentary, “Hack Your Health: The Secrets Of Your Gut”, Has Sparked A Wave Of Curiosity Surrounding The Intricate World Of Our Gut Microbiome And Microbiome Testing. As Viewers...
Exploring The Gut: Key Insights From Netflix’s ...
Netflix’s Latest Documentary, “Hack Your Health: The Secrets Of Your Gut”, Has Sparked A Wave Of Curiosity Surrounding The Intricate World Of Our Gut Microbiome And Microbiome Testing. As Viewers...
Top 8 Prebiotic Foods for Canadians
Prebiotics are high in non-digestible carbohydrates (NODs) most commonly derived from plant and vegetable sources. Foods high in NODs help support digestive health and promote the increase of friendly bacteria...
Top 8 Prebiotic Foods for Canadians
Prebiotics are high in non-digestible carbohydrates (NODs) most commonly derived from plant and vegetable sources. Foods high in NODs help support digestive health and promote the increase of friendly bacteria...
Are Family and Friends Linked by Microbes?
References: Valles-Colomer, M. et al. Nature https://doi.org/10.1038/s41586-022-05620-1 (2023).
Are Family and Friends Linked by Microbes?
References: Valles-Colomer, M. et al. Nature https://doi.org/10.1038/s41586-022-05620-1 (2023).
The Importance Of The Microbiome In Our Lives: ...
References: 1. Cresci, G. A., & Bawden, E. (2015). Gut microbiome: what we do and don’t know. Nutrition in Clinical Practice, 30(6), 734-746. 2. Ursell, L. K., Metcalf, J. L., Parfrey, L....
The Importance Of The Microbiome In Our Lives: ...
References: 1. Cresci, G. A., & Bawden, E. (2015). Gut microbiome: what we do and don’t know. Nutrition in Clinical Practice, 30(6), 734-746. 2. Ursell, L. K., Metcalf, J. L., Parfrey, L....
Can A Balanced Gut Microbiome Improve Athletic ...
References: 1) Yao, Y., Cai, X., Fei, W., Ye, Y., Zhao, M., & Zheng, C. (2022). The role of short-chain fatty acids in immunity, inflammation and metabolism. Critical reviews in...
Can A Balanced Gut Microbiome Improve Athletic ...
References: 1) Yao, Y., Cai, X., Fei, W., Ye, Y., Zhao, M., & Zheng, C. (2022). The role of short-chain fatty acids in immunity, inflammation and metabolism. Critical reviews in...
